Weigh In record (no journal entry) for 13 May 2015
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2015:
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1703 kcal
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Fat: 57.01g | Prot: 70.62g | Carb: 185.46g.
Breakfast: Rians Faisselle 0%, Président Beurre Doux, Dolce Gusto Café au Lait, Café Expresso, Salade de Fruits, Pain Complet. Lunch: Lindt Chocolat Noir Fleur de Sel, Carrefour Le Petit Croquant, Fraises, Super U Brillat Savarin, Société Roquefort, Picard Pommes de Terre Rissolées, Chateaubriand, Olives, Tomates Cerises, Salade Verte, Vin de Table Rouge, Vin de Table Blanc, Carrefour Pain Complet, Café Expresso, Houmous, Saucisson Sec. more...
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1903 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 4 minutes, Exercise machine (slow) - 30 minutes, Resting - 12 hours and 26 minutes, Sleeping - 8 hours. more...
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steady weight
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Ellorabay's weight history
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