Ellorabay's Journal, 13 May 2015

Weigh In record (no journal entry) for 13 May 2015
138.9 lb Lost so far: 19.8 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2015:
1703 kcal Fat: 57.01g | Prot: 70.62g | Carb: 185.46g.   Breakfast: Rians Faisselle 0%, Président Beurre Doux, Dolce Gusto Café au Lait, Café Expresso, Salade de Fruits, Pain Complet. Lunch: Lindt Chocolat Noir Fleur de Sel, Carrefour Le Petit Croquant, Fraises, Super U Brillat Savarin, Société Roquefort, Picard Pommes de Terre Rissolées, Chateaubriand, Olives, Tomates Cerises, Salade Verte, Vin de Table Rouge, Vin de Table Blanc, Carrefour Pain Complet, Café Expresso, Houmous, Saucisson Sec. more...
1903 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 4 minutes, Exercise machine (slow) - 30 minutes, Resting - 12 hours and 26 minutes, Sleeping - 8 hours. more...
steady weight

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