Weigh In record (no journal entry) for 13 May 2015
|
170.2 lb
Lost so far: 29.1 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2015:
|
425 kcal
|
Fat: 14.63g | Prot: 11.49g | Carb: 67.91g.
Breakfast: Гречка Отварная. Lunch: Огурец (с Кожурой), Гречка Отварная. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kydriav's weight history
|