| April 2022 |
| Fri 1st: |
1240 *
|
83%
|
fat: 67.08g |
| |
protein: 48.22g |
| |
carbs: 105.07g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1352 *
|
90%
|
fat: 29.48g |
| |
protein: 35.84g |
| |
carbs: 240.89g |
|
-
|
-
|
| July 2019 |
| Mon 29th: |
1553 *
|
97%
|
fat: 101.11g |
| |
protein: 48.26g |
| |
carbs: 113.02g |
|
-
|
-
|
| Thu 25th: |
1095 *
|
68%
|
fat: 19.15g |
| |
protein: 14.40g |
| |
carbs: 212.54g |
|
-
|
-
|
| Wed 24th: |
689 *
|
43%
|
fat: 17.22g |
| |
protein: 21.00g |
| |
carbs: 109.65g |
|
-
|
-
|
| Tue 23rd: |
909 *
|
57%
|
fat: 27.55g |
| |
protein: 14.49g |
| |
carbs: 151.52g |
|
-
|
-
|
| Fri 5th: |
946 *
|
59%
|
fat: 33.95g |
| |
protein: 17.51g |
| |
carbs: 138.65g |
|
-
|
-
|
| Wed 3rd: |
1848 *
|
116%
|
fat: 87.57g |
| |
protein: 32.43g |
| |
carbs: 231.37g |
|
-
|
-
|
| Tue 2nd: |
716 *
|
45%
|
fat: 19.42g |
| |
protein: 17.28g |
| |
carbs: 114.66g |
|
-
|
-
|
| September 2018 |
| Sun 16th: |
706 *
|
44%
|
fat: 26.95g |
| |
protein: 7.56g |
| |
carbs: 106.35g |
|
-
|
-
|
| August 2018 |
| Tue 7th: |
311 *
|
19%
|
fat: 16.52g |
| |
protein: 19.40g |
| |
carbs: 21.30g |
|
-
|
-
|
| Mon 6th: |
1770 *
|
111%
|
fat: 44.41g |
| |
protein: 48.78g |
| |
carbs: 292.86g |
|
-
|
-
|
| February 2018 |
| Mon 12th: |
287 *
|
18%
|
fat: 9.20g |
| |
protein: 19.52g |
| |
carbs: 35.91g |
|
2278*
|
 1991
|
| September 2017 |
| Sun 3rd: |
1142 *
|
71%
|
fat: 35.02g |
| |
protein: 91.82g |
| |
carbs: 114.92g |
|
-
|
-
|
| August 2016 |
| Sat 13th: |
826 *
|
52%
|
fat: 48.92g |
| |
protein: 51.34g |
| |
carbs: 61.20g |
|
-
|
-
|
| Tue 9th: |
877 *
|
55%
|
fat: 36.51g |
| |
protein: 76.46g |
| |
carbs: 69.94g |
|
-
|
-
|
| Wed 3rd: |
554 *
|
35%
|
fat: 26.22g |
| |
protein: 36.65g |
| |
carbs: 70.78g |
|
-
|
-
|
| Tue 2nd: |
758 *
|
47%
|
fat: 37.26g |
| |
protein: 44.14g |
| |
carbs: 62.12g |
|
-
|
-
|
| July 2016 |
| Sat 30th: |
490 *
|
31%
|
fat: 19.71g |
| |
protein: 42.81g |
| |
carbs: 40.81g |
|
-
|
-
|
| Wed 27th: |
715 *
|
45%
|
fat: 40.58g |
| |
protein: 30.76g |
| |
carbs: 67.91g |
|
-
|
-
|
