Ed 50's Journal, 11 August 2011

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Weigh In record (no journal entry) for 11 August 2011

205.4 lb Lost so far: 6.6 lb. Still to go: 20.4 lb. Diet followed 100%.

Diet Calendar Entries for 11 August 2011:

1560 kcal

Fat: 61.23g | Prot: 74.44g | Carb: 181.13g. Breakfast: oatmeal, oat bran. Lunch: french fries del taco, Combo burrito del taco. Dinner: Fettuccine, Beef stroganoff. more...

2270 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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Ed 50's Journal, 11 August 2011

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