Weigh In record (no journal entry) for 11 August 2011
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256.5 lb
Lost so far: 7.0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2011:
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1760 kcal
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Fat: 97.38g | Prot: 101.06g | Carb: 126.50g.
Lunch: kraft american cheese, natures own round, 85/15, lean cuisine chicken mar. Dinner: marketside salad. Snacks/Other: fiber one 90, low fat cottage cheese. more...
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losing 5.3 lb a week
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mellrose's weight history
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