Weigh In record (no journal entry) for 26 January 2024
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143.3 lb
Lost so far: 26.7 lb.
Still to go: 143.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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1340 kcal
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Fat: 28.16g | Prot: 28.43g | Carb: 150.07g.
Breakfast: Envy Apple, My Coffee. Lunch: homemade turkey sandwich, Rold Gold Classic Style Tiny Twists Pretzels. Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Sunsweet Dried Pitted Prunes, Trader Joe's Mango & Cream Bars, Meijer Squid, Trader Joe's Low Fat Chocolatey Cats Cookies, Aloha Gourmet Iso Peanut. more...
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gaining 2.8 lb a week
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bumbye's weight history
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