Weigh In record (no journal entry) for 11 August 2011
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152.2 lb
Lost so far: 15.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2011:
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357 kcal
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Fat: 4.98g | Prot: 4.96g | Carb: 72.76g.
Breakfast: Whole Milk, Honey Bunches of Oats with Almonds. Lunch: Diced Yellow Cling Peaches in Light Syrup, Fruit Loops Cereal. more...
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losing 9.8 lb a week
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