Weigh In record (no journal entry) for 26 January 2024
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159.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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1155 kcal
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Fat: 30.28g | Prot: 95.96g | Carb: 124.78g.
Breakfast: Arroz con leche sin azúcar, Ecohuella Queso Magro sin Sal Agregada, Palta, Egg, Egg White, Saman Galletas de Arroz Integrales Clásicas. Lunch: Conaprole Leche Descremada Ultrapasteurizada Extra Calcio, CasanCrem Casancrem Ligero, Tienda Inglesa Arvejas en Conserva, Veggie Burgers, Palta, Bimbo Pan Integral Light, Bimbo Rapiditas Integrales, La Campagnola Atún al Natural. more...
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losing 6.2 lb a week
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