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Im down 3 lbs in week one but I ate breakfast so it could be more but Im still gonna push.
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266.0 lb
Lost so far: 3.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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1060 kcal
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Fat: 38.24g | Prot: 68.26g | Carb: 110.65g.
Breakfast: Sun-Maid Mini-Snacks Natural California Raisins, Cantaloupe Melons, Boiled Egg. Lunch: Perdue Grilled Chicken Breast Strips, Cucumber, Spinach, Wendy's Tomato (1 Slice). Dinner: Chinese Fried Rice, Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Snacks/Other: Cantaloupe Melons, Watermelon. more...
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losing 4.2 lb a week
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