popatop75's Journal, 12 May 2015

Weigh In record (no journal entry) for 12 May 2015
195.2 lb Lost so far: 0 lb.    Still to go: 32.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2015:
2066 kcal Fat: 98.32g | Prot: 68.92g | Carb: 230.39g.   Breakfast: Baguette, Instant Mashed Potatoes, Salisbury Steak with Mushroom Gravy, Snickers Snickers Bar (1.86 oz), Sam's Choice Premium Pistachio Nuts, Panera Bread Creamy Tomato Soup, Boiled Egg. more...
gaining 1.4 lb a week

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