Weigh In record (no journal entry) for 25 January 2024
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142.9 lb
Lost so far: 27.1 lb.
Still to go: 142.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2024:
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1740 kcal
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Fat: 64.61g | Prot: 80.67g | Carb: 211.92g.
Breakfast: My Coffee, Trader Joe's Pitted Prunes. Lunch: Togo's California Club Sandwich - Regular, Rold Gold Classic Style Tiny Twists Pretzels. Dinner: White Rice (Medium-Grain, Cooked), Beef Stir Fry. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Sunsweet Dried Pitted Prunes, Trader Joe's Mochi, Trader Joe's Low Fat Chocolatey Cats Cookies, Meijer Squid, Aloha Gourmet Iso Peanut. more...
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losing 5.6 lb a week
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bumbye's weight history
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