rocketboy666rr's Journal, 12 May 2015

180.5 lb Lost so far: 48.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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2410 kcal

Fat: 140.00g | Prot: 68.00g | Carb: 230.00g.   Breakfast: Pure Protein Strawberry Shortcake High Protein Bar (Small). Lunch: Marie's Coleslaw Dressing, lean pockets pretzel lean pocket grilled chicken jalapeño. Dinner: edy's outshine strawberry fruit bars, Lean Pockets Roasted Turkey with Bacon & Cheese on Pretzel Bread, Marie's Coleslaw Dressing. Snacks/Other: Edy's Outshine Fruit Bars - Strawberry, Snickers Almond Bar, Pure Protein Strawberry Shortcake High Protein Bar (Small). more...

2391 kcal

Activities & Exercise: Cleaning - 10 minutes, Walking (slow) - 2/mph - 1 hour and 21 minutes, Walking (brisk) - 4/mph - 44 minutes, Sleeping - 8 hours, Resting - 13 hours and 45 minutes. more...