Weigh In record (no journal entry) for 25 January 2024
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211.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2024:
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190 kcal
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Fat: 8.50g | Prot: 22.00g | Carb: 10.50g.
Breakfast: Organic Girl Super Greens, Vega One All-in-One Nutritional Shake - Natural, Kirkland Signature Unsweetened Almond Milk. more...
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losing 0.5 lb a week
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rockymtnchild's weight history
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