Weigh In record (no journal entry) for 12 May 2015
|
147.8 lb
Lost so far: 7.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2015:
|
658 kcal
|
Fat: 37.81g | Prot: 54.68g | Carb: 32.60g.
Breakfast: Light Cream, Baker's Deluxe Apple Berry Granola, Coffee. Lunch: Goya Chick Peas, Chicken Breast. Dinner: Cottage Cheese. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jade_1234's weight history
|