I have been away for awhile and not eating well at all, BUT... I'm back on track now! :D
|
168.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2015:
|
1763 kcal
|
Fat: 77.48g | Prot: 75.98g | Carb: 201.02g.
Breakfast: Farmland Dairies Skim Plus 100% Fat Free Milk, General Mills Chex Honey Nut Cereal. Lunch: Sunneen Health Foods Quinoa salad. Dinner: Macaroni or Noodles with Cheese, Bush's Best Vegetarian Baked Beans, Aidells Roasted Garlic & Gruyere Cheese Chicken Sausage. Snacks/Other: Navels Oranges, Cashew Nuts. more...
|
gaining 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cathywick's weight history
|