Weigh In record (no journal entry) for 12 May 2015
|
152.6 lb
Lost so far: 18.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2015:
|
941 kcal
|
Fat: 42.17g | Prot: 79.67g | Carb: 68.85g.
Breakfast: blueberries, linwood, impact whey, water, banana. Lunch: Tesco Sliced Pineapple in Natural Juice, Tesco Chorizo. more...
|
gaining 0.7 lb a week
|
 Comments
Strikes me that these sub-kg ups and downs are largely due to hydration, how much food is in my belly, waste waiting be be expelled, and so forth.
23 May 15 by member: centzon400
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
centzon400's weight history
|