| February 2020 |
| Wed 26th: |
1713 *
|
90%
|
fat: 131.32g |
| |
protein: 118.32g |
| |
carbs: 9.14g |
|
-
|
-
|
| Tue 25th: |
1948 *
|
103%
|
fat: 93.69g |
| |
protein: 113.80g |
| |
carbs: 2.97g |
|
-
|
-
|
| Mon 24th: |
1771 *
|
93%
|
fat: 79.02g |
| |
protein: 105.21g |
| |
carbs: 2.32g |
|
-
|
-
|
| Sun 23rd: |
1505 *
|
79%
|
fat: 103.59g |
| |
protein: 137.09g |
| |
carbs: 3.50g |
|
-
|
-
|
| Sat 22nd: |
2013 *
|
106%
|
fat: 118.28g |
| |
protein: 149.01g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sat 15th: |
287 *
|
15%
|
fat: 24.59g |
| |
protein: 13.84g |
| |
carbs: 2.28g |
|
-
|
-
|
| Fri 14th: |
1956 *
|
103%
|
fat: 158.87g |
| |
protein: 124.71g |
| |
carbs: 5.69g |
|
-
|
-
|
| Thu 13th: |
770 *
|
41%
|
fat: 62.41g |
| |
protein: 46.04g |
| |
carbs: 3.86g |
|
-
|
-
|
| Wed 12th: |
1212 *
|
64%
|
fat: 86.56g |
| |
protein: 98.43g |
| |
carbs: 5.54g |
|
-
|
-
|
| Tue 11th: |
1261 *
|
66%
|
fat: 85.73g |
| |
protein: 113.09g |
| |
carbs: 1.90g |
|
2154*
|
 893
|
| Mon 10th: |
1057 *
|
56%
|
fat: 72.62g |
| |
protein: 89.45g |
| |
carbs: 4.35g |
|
-
|
-
|
| Sat 8th: |
1615 *
|
85%
|
fat: 133.99g |
| |
protein: 90.31g |
| |
carbs: 15.36g |
|
-
|
-
|
| Fri 7th: |
2218 *
|
117%
|
fat: 198.74g |
| |
protein: 89.33g |
| |
carbs: 11.34g |
|
-
|
-
|
| Thu 6th: |
1090 *
|
57%
|
fat: 64.71g |
| |
protein: 118.04g |
| |
carbs: 3.24g |
|
-
|
-
|
| Wed 5th: |
1626 *
|
86%
|
fat: 133.24g |
| |
protein: 98.37g |
| |
carbs: 13.40g |
|
-
|
-
|
| Tue 4th: |
1807 *
|
95%
|
fat: 128.51g |
| |
protein: 146.54g |
| |
carbs: 13.60g |
|
-
|
-
|
| Mon 3rd: |
1527 *
|
80%
|
fat: 148.16g |
| |
protein: 38.91g |
| |
carbs: 13.07g |
|
-
|
-
|
| Sun 2nd: |
1963 *
|
103%
|
fat: 147.51g |
| |
protein: 143.01g |
| |
carbs: 13.60g |
|
-
|
-
|
| Sat 1st: |
1139 *
|
60%
|
fat: 88.81g |
| |
protein: 83.35g |
| |
carbs: 1.55g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
814 *
|
43%
|
fat: 59.46g |
| |
protein: 60.62g |
| |
carbs: 6.02g |
|
-
|
-
|
