Weigh In record (no journal entry) for 12 May 2015
|
177.0 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2015:
|
231 kcal
|
Fat: 1.78g | Prot: 5.63g | Carb: 47.34g.
Breakfast: Coffee with Milk and Sugar, Yoplait Original Key Lime Pie Flavored Yogurt. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChazC's weight history
|