misChelle__'s Journal, 25 January 2024

😬😬😬 considering the way I've been behaving.... its a plus it's not worse.
153.4 lb Lost so far: 52.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2024:
1481 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.6 lb a week

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Comments 
You've earned the right to graze a little 🙂The more important part is you realizing it. That way we don't veer to far off the path. That's been the biggest revelation to me throughout most of this. Is that we don't have to be perfect all of the time. We just have to be consistent more times than not. 
25 Jan 24 by member: Joe Not Exotic
You have done so well, GF. A little straying off course is not so bad. Hugs.  
25 Jan 24 by member: -MorticiaAddams
Joe Not Exotic yes totally agree!! Morticia thank you so much. Found out last week I MIGHT be getting out of cast as early as Thursday n that would be amazing n get me back on track for sure! It's been nice not having to track n count but I know that I need it to stay accountable hope you are both having a great weekend 😁 
27 Jan 24 by member: misChelle__

     
 

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