Weigh In record (no journal entry) for 12 May 2015
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199.3 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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3900 kcal
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Fat: 162.32g | Prot: 219.39g | Carb: 389.42g.
Breakfast: Olej Roślinny, Jajko, Rodzynki, Koło Serek Wiejski. Lunch: Kraft 3Bit, Grycan Lody Czekoladowe. Dinner: Rzepakowy Olej Roślinny, Dawtona Koncentrat Pomidorowy, Pomidory, Kasza Jęczmienna, Mięso z Piersi Kurczak. Snacks/Other: Na Maxa Chrupki Kukurydziane Orzechowe, Śliwka Węgierka. more...
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losing 0.3 lb a week
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