Weigh In record (no journal entry) for 12 May 2015
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158.5 lb
Lost so far: 145.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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1182 kcal
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Fat: 30.85g | Prot: 65.95g | Carb: 153.12g.
Breakfast: Milk Soup. Lunch: Woolworths Grated Beetroot, Woolworths MACARONI CHEESE. Dinner: Safari Date & Hazelnut with Cocao, Woolworths Slimmers Choice Cottage Pie. Snacks/Other: Slimmers Choice Chocolate Flavored Frozen Yoghurt, Smartbite Pretzel Knots. more...
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losing 9.3 lb a week
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 Comments
well done Mariaan, seeing how muh you lost, encourages me even more......congratulations
12 May 15 by member: Dmayes
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