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Bloated again, not sure why, but oh well.
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133.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2024:
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1110 kcal
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Fat: 59.02g | Prot: 60.45g | Carb: 88.51g.
Lunch: Skinny Pop Popcorn (18g), Ghirardelli Dark Chocolate with Raspberry Filling (1), Two Bite Original Two-Bite Brownies, Kroger Raw Almonds, Soylent Complete Protein Chocolate . Dinner: Tuna Salad with Egg, Oroweat Country Potato Bread. more...
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gaining 5.6 lb a week
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