Weigh In record (no journal entry) for 24 January 2024
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157.9 lb
Lost so far: 19.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2024:
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1741 kcal
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Fat: 68.45g | Prot: 85.63g | Carb: 196.50g.
Lunch: Pullman Pão de Forma, Goiaba, Sadia Mussarela, Banana Prata, Ovo Cozido. Dinner: Torta de Sardinha, Bifum Macarrão Oriental, Poços de Caldas Requeijão Cremoso, Sadia Mussarela. more...
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losing 3.1 lb a week
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KARINA CAMOLESI's weight history
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