Weigh In record (no journal entry) for 11 May 2015
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124.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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1070 kcal
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Fat: 74.57g | Prot: 60.18g | Carb: 44.54g.
Breakfast: Fried Egg. Lunch: Newman's Own Light Lime Vinaigrette, Dairy Fresh Shredded Mexicana Cheese, Tomatoes, California Avocados. Dinner: Greek Salad, Trader Joe's Pacific Red Snapper Fillet. Snacks/Other: Celery, Sabra Supremely Spicy Hummus, Tortilla Corn Chips (Unsalted). more...
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gaining 3.5 lb a week
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