Weigh In record (no journal entry) for 22 January 2024
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144.2 lb
Lost so far: 25.8 lb.
Still to go: 144.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2024:
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1085 kcal
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Fat: 17.57g | Prot: 17.70g | Carb: 60.10g.
Breakfast: Lender's Blueberry Bagel, My Coffee, Philadelphia Regular Strawberry Cream Cheese. Lunch: homemade turkey sandwich, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds. Dinner: Quick Calories. more...
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steady weight
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bumbye's weight history
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