Weigh In record (no journal entry) for 11 May 2015
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194.5 lb
Lost so far: 35.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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2296 kcal
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Fat: 135.57g | Prot: 77.79g | Carb: 200.54g.
Lunch: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Challah Egg Bread, Matzo Ball Soup, Mashed Potato, Publix Homestyle Beef Meatloaf with Seasoned Gravy. Snacks/Other: Trader Joe's Roasted & Salted Sunflower Seeds, Vanilla Ice Creams, Oreo Golden Double Stuf, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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gaining 5.8 lb a week
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