Weigh In record (no journal entry) for 11 May 2015
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189.4 lb
Lost so far: 9.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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1119 kcal
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Fat: 68.80g | Prot: 30.98g | Carb: 100.18g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: Quaker Real Medleys Multigrain Cereal - Cherry Almond Pecan, Horizon Organic 2% Organic Reduced Fat Milk. Dinner: Pickled Egg, Green Giant Fresh Baby Cut Carrots, Green Giant Romaine Lettuce, Blue or Roquefort Cheese, Good Seasons All Natural Italian Salad Dressing, Archer Farms Tex Mex Trail Mix, Hass Avocado, Mushrooms, For You Radishes, Tomatoes, Cucumber (with Peel). more...
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gaining 8.4 lb a week
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