Weigh In record (no journal entry) for 11 May 2015
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165.8 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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1765 kcal
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Fat: 52.14g | Prot: 49.69g | Carb: 276.82g.
Breakfast: Pannukakut (Pelkästään), Kahvi, Valio Arkijuusto, Becel Kevyt Margariini, Pehmeät Sämpylät, Appelsiinit, Banaanit, Omenat (Golden Delicious), Marli Vital Appelsiini-Mango. Lunch: Kahvi, Vaasan Koulunäkki, Omenat (Golden Delicious), Valio Arkijuusto, Becel Kevyt Margariini, Rainbow Vispipuuro. Dinner: Jäätelö. more...
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gaining 27.8 lb a week
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