Weigh In record (no journal entry) for 11 August 2011
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202.5 lb
Lost so far: 0.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2011:
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2579 kcal
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Fat: 81.55g | Prot: 105.02g | Carb: 359.38g.
Breakfast: Almond Toast Coffee Treats, Freshly Squeezed Orange Juice, Coffee. Lunch: Sweet Tea (32 oz), Fruit Cup, Muffuletta Sandwich. Dinner: Steak Fajita with Flour Tortillas. more...
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steady weight
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aldeanv's weight history
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