Weigh In record (no journal entry) for 11 August 2011
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194.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2011:
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2447 kcal
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Fat: 97.27g | Prot: 149.83g | Carb: 248.93g.
Breakfast: 1% Cottage Cheese, Pineapple Chunk Tropical Gold, Chocolate Milk, Blueberry Pomegranate Cocktail. Lunch: Double Cheeseburger, Big Mac. Dinner: Diana Sauce, Mushrooms, Prime-Oven Roasted Chicken Breast Slices. Snacks/Other: Almonds, Old Cheddar Cheese. more...
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gaining 12.6 lb a week
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