Weigh In record (no journal entry) for 11 May 2015
|
197.0 lb
Lost so far: 16.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2015:
|
1244 kcal
|
Fat: 103.38g | Prot: 52.46g | Carb: 21.66g.
Breakfast: Sugar Twin Liquid Calorie Free Sweeter, Beatrice Whipping Cream (35%), Maxwell House Original Roast, Nutiva Organic Extra Virgin Coconut Oil. Lunch: Dole Colourful Coleslaw, Nature's Way Liquid Coconut Premium Oil. Dinner: Cooked Broccoli (from Fresh), New York Strip Loin. Snacks/Other: Whipping Cream, Twinings English Breakfast Tea. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JennBuck61's weight history
|