Weigh In record (no journal entry) for 11 May 2015
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147.0 lb
Lost so far: 17.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 May 2015:
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819 kcal
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Fat: 20.03g | Prot: 44.17g | Carb: 117.94g.
Breakfast: Country Harvest Protein Bread, Kraft Crunchy Peanut Butter, Stonewall Kitchen Strawberry Apple Rhubarb Jam. Lunch: Cucumber (with Peel), Country Harvest Protein Bread, Activia Light Strawberry Yogurt, Philadelphia Herb & Garlic Cream Cheese Spread, Quaker Crispy Minis Caramel Corn. more...
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gaining 3.5 lb a week
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