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Backslide on Sunday, bagel for breakfast, Chinese for dinner, bowl of ice cream for a snack. Bad!
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213.2 lb
Lost so far: 1.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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gaining 4.9 lb a week
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 Comments
That's a lot of sodium you ate. Some of that will be water bloat. Drink plenty of water, get plenty of protein and keep going.
11 May 15 by member: Suzi161
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pfoleyoh1's weight history
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