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wade17
Journal
11 May 15
wade17's Journal, 11 May 2015
wade17's Profile
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Weigh In record (no journal entry) for 11 May 2015
218.0 lb
Lost so far:
11.0 lb
.
Still to go:
218.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2015:
819 kcal
Fat: 10.51g | Prot: 35.09g | Carb: 156.44g.
Dinner:
Nesquik Lowfat Chocolate Milk.
Snacks/Other:
Oranges, Pear.
more...
2833 kcal
Activities & Exercise:
SEX - 6 minutes, Driving - 5 hours and 37 minutes, Resting - 10 hours and 17 minutes, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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