Weigh In record (no journal entry) for 11 May 2015
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162.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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1576 kcal
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Fat: 110.84g | Prot: 100.16g | Carb: 53.14g.
Lunch: McDonald's Steak Patty, Kroger Red Wine Vinegar, Extra Virgin Olive Oil, Black Olives, Blue Diamond Sliced Almonds, Spinach, America's Choice Bacon Thick Sliced. Dinner: Arby's Mid Roast Beef (No Bun), McDonald's Steak Patty. Snacks/Other: Manitoba Harvest Hemp Pro Fiber, Vega One, 365 Organic Almond Milk - Unsweetened, Active D'lites Probiotics. more...
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gaining 8.4 lb a week
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