Nadzzz's Journal, 11 May 2015

Weigh In record (no journal entry) for 11 May 2015
187.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2015:
274 kcal Fat: 3.73g | Prot: 11.10g | Carb: 50.58g.   Breakfast: White Bread, Papayas, Pineapple. Lunch: Plain Yogurt (Lowfat). more...
losing 0.3 lb a week



     
 

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