Ron_'s Journal, 22 January 2024

Weigh In record (no journal entry) for 22 January 2024
232.0 lb Lost so far: 78.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2024:
40 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 7.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ron_'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.