SGW29651's Journal, 20 January 2024

Weigh In record (no journal entry) for 20 January 2024
212.5 lb Lost so far: 10.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2024:
3041 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

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