lynette John's Journal, 10 May 2015

Weigh In record (no journal entry) for 10 May 2015
292.0 lb Lost so far: 0 lb.    Still to go: 115.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2015:
916 kcal Fat: 83.92g | Prot: 29.38g | Carb: 13.47g.   Breakfast: Calavo Avocado, Baby Spinach, Cherry Tomatoes, Zucchini, Butter, Coffee, PnP Fresh Cream, Spectrum Organic Virgin Coconut Oil, Fried Egg, Bacon (Cured, Pan-Fried, Cooked). more...
losing 0.3 lb a week

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