raniendu's Journal, 11 May 2015

194.0 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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1145 kcal

Fat: 50.74g | Prot: 33.07g | Carb: 138.32g.   Breakfast: Sunfeast Yipee Chinese Noodles. Lunch: Roti Prata, Fried Egg. Snacks/Other: Coca-Cola Diet Coca-Cola, Coffee with Milk and Sugar. more...

2144 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...