Ella Hazel's Journal, 10 May 2015

Weigh In record (no journal entry) for 10 May 2015
158.1 lb Lost so far: 127.9 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2015:
1503 kcal Fat: 58.22g | Prot: 67.69g | Carb: 177.76g.   Breakfast: Whole Wheat Bread, Bacon (Cured, Pan-Fried, Cooked), Egg. Lunch: Atkins Snack Triple Chocolate Bar. Dinner: Papa John's 16" Original Crust Pizza - Cheese. more...
steady weight

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