Weigh In record (no journal entry) for 10 August 2011
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145.9 lb
Lost so far: 0 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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1335 kcal
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Fat: 53.50g | Prot: 41.00g | Carb: 178.50g.
Breakfast: Cinnabon Coffee Creamer, Chewy Bars - Oats & Peanut Butter. Lunch: Condensed Chicken Noodle Soup. Dinner: French Fries (Value), 5 Piece Chicken Nuggets, Jr. Cheeseburger Deluxe. Snacks/Other: Sunny D Tangy Original, Sun Chips French Onion. more...
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gaining 3.1 lb a week
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