devbanana's Journal, 10 May 2015

Weigh In record (no journal entry) for 10 May 2015
295.6 lb Lost so far: 0 lb.    Still to go: 135.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2015:
2382 kcal Fat: 108.10g | Prot: 120.82g | Carb: 244.05g.   Lunch: Gold Standard 100% Whey - Extreme Milk Chocolate, Honey, Bananas, Frozen Mixed Berries, Whole Milk. Dinner: Chicken Parmesan. Snacks/Other: Pop-Tarts Frosted - Cherry, Pepsi (Can), Pizza Toppings Pepperoni, Cheesecake, Rosemary & Olive Oil Bread, Cheddar Cheese, Garlic Butter Crackers. more...
4282 kcal Activities & Exercise: Inactivity > sitting quietly, general - 14 hours and 2 minutes, Self Care > eating, sitting - 45 minutes, Self Care > showering, toweling off, standing - 15 minutes, Home Activities > kitchen activity, general, (e.g., cooking, washing dishes, cleaning up), moderate effort - 15 minutes, Music Playing > piano, sitting - 2 hours and 13 minutes, Sleeping - 6 hours and 30 minutes. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



devbanana's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.