BobMciu's Journal, 10 May 2015

Weigh In record (no journal entry) for 10 May 2015
204.5 lb Lost so far: 10.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2015:
813 kcal Fat: 42.27g | Prot: 30.71g | Carb: 77.54g.   Breakfast: Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). Lunch: Half and Half Cream, Deli Sliced Ham, Bacon (Cured, Baked, Cooked), French Toast with Butter. more...
steady weight

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