Weigh In record (no journal entry) for 10 May 2015
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184.5 lb
Lost so far: 4.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2015:
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2996 kcal
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Fat: 82.44g | Prot: 181.01g | Carb: 367.98g.
Breakfast: Jafaden Pur Jus Multifruits, Maître Jean Pierre Petits Pains Grillés au Froment, Milbona Lait Écrémé, U Muesli Croustillant au Chocolat au Lait, St Hubert Oméga 3. Lunch: Lidl Boulette de Bœuf, Huile d'Olive, Tomates, Carottes, Barilla Farfalle. Dinner: Kiwi, Tomates, Oignons, Lentilles, Pêche Océan Filet de Colin d'alaska, Oeuf, Blanc d'Oeuf Cuit. Snacks/Other: Myprotein Dessert Proteiné, Banane, Heineken Bière. more...
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losing 4.6 lb a week
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