Ellorabay's Journal, 10 May 2015

Weigh In record (no journal entry) for 10 May 2015
138.9 lb Lost so far: 19.8 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2015:
1732 kcal Fat: 62.97g | Prot: 77.65g | Carb: 180.08g.   Breakfast: Pomme, Carrefour Pain Complet, Rians Faisselle 0%, Café Expresso, Dolce Gusto Café au Lait, Président Beurre Doux. Lunch: Sablé (Type de Biscuit), Café Expresso, Vin de Table Rouge, Baguette, Pavé d'Affinois Pavé d'affinois, Société Roquefort, Fraises, William Saurin Coq au Vin. Dinner: Poisson, Delpierre Harengs Fumés Doux, Vin Sauvignon Blanc, Tomates, Baguette. Snacks/Other: Crème Chantilly, Saint Honoré, Glaces à la Vanille. more...
1828 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours and 26 minutes, Resting - 11 hours and 34 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


Other Related Links

Members



Ellorabay's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.