Weigh In record (no journal entry) for 10 May 2015
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2015:
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1732 kcal
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Fat: 62.97g | Prot: 77.65g | Carb: 180.08g.
Breakfast: Pomme, Carrefour Pain Complet, Rians Faisselle 0%, Café Expresso, Dolce Gusto Café au Lait, Président Beurre Doux. Lunch: Sablé (Type de Biscuit), Café Expresso, Vin de Table Rouge, Baguette, Pavé d'Affinois Pavé d'affinois, Société Roquefort, Fraises, William Saurin Coq au Vin. Dinner: Poisson, Delpierre Harengs Fumés Doux, Vin Sauvignon Blanc, Tomates, Baguette. Snacks/Other: Crème Chantilly, Saint Honoré, Glaces à la Vanille. more...
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1828 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours and 26 minutes, Resting - 11 hours and 34 minutes, Sleeping - 8 hours. more...
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steady weight
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Other Related Links
Members
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Ellorabay's weight history
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