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Sunday off
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166.2 lb
Lost so far: 10.3 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2015:
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1298 kcal
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Fat: 5.45g | Prot: 37.70g | Carb: 144.80g.
Breakfast: Tesco Tikka Chicken Chunky Breast Pieces, Kara Coconut Milk. Lunch: Strongbow Cider. Dinner: Tesco Tikka Chicken Chunky Breast Pieces. more...
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losing 2.8 lb a week
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mushroom morris's weight history
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