12088Lat's Journal, 20 January 2024

Weigh In record (no journal entry) for 20 January 2024
162.2 lb Lost so far: 82.2 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2024:
5 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.8 lb a week



     
 

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