GingerWolf's Journal, 10 May 2015

Happy Mother's Day!!

Did an 8km run for all you mum's, past and present, and made a new record for myself.

Started the no-chocolate thing today (minus my protein/gels for training and brekkies) - Thanks for the help & support Deb_N and CraftyKathy xoxo

And now for cute pics - I love this woman's work, take a moment to see the beauty around her kids and our world! Mother takes magical pictures of her children
125.7 lb Lost so far: 5.5 lb.    Still to go: 5.5 lb.    Diet followed N/A.

Diet Calendar Entries for 10 May 2015:
1215 kcal Fat: 40.68g | Prot: 67.06g | Carb: 139.66g.   Breakfast: Heinz Baked Beans in Tomato Sauce. Lunch: Couscous (Cooked), Beef. Dinner: Nando's Chips (Regular), Nando's Classic Chicken Pita. Snacks/Other: Nabisco Ritz Crackers. more...
1843 kcal Activities & Exercise: Running - 6/mph - 49 minutes, Driving - 25 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
gaining 3.9 lb a week

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