Weigh In record (no journal entry) for 09 May 2015
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121.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2015:
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614 kcal
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Fat: 36.47g | Prot: 15.02g | Carb: 65.15g.
Breakfast: Three Ladies Jasmine Rice. Lunch: Avocados, Costco Turkey & Swiss Roller. more...
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gaining 0.9 lb a week
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Emmerich's weight history
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